nutrition
- Irish breakfast tea w/splash of almond milk
- 1 Brazil nut
- rolled oats, raw sprouted almonds, raw dried mulberries, coconut palm sugar, raw cacao nibs, raw hulled buckwheat, milled flax seed
- decaffinated Earl Grey tea
- 2 large bananas
- 2 apples
- mixed greens salad with walnuts and vegan Parmesan cheeze
- green Thai curry
- carrot soup
physical activity
?