nutrition
- Irish breakfast tea w/splash of hazelnut milk
- 1 Brazil nut
- rolled oats, flame raisins, coconut palm sugar, raw cacao nibs, raw hulled buckwheat, milled flax seed
- 1 large banana
- 1 large apple
- blackberry Nancy’s soy yogurt
- Thai green curry with brown rice
- coffee with splash of soy milk
- some kale chips
- some sprouted almonds
- 2 medjool dates
- Lady Grey tea w/splash of hazelnut milk
- mixed greens salad w/pecans and vegan Parmesan cheeze
- small piece of stone-ground chocolate
physical activity
None.