Mostly Raw – Day 14


  • Irish breakfast tea w/splash of hazelnut milk
  • 1 Brazil nut
  • rolled oats, flame raisins, coconut palm sugar, raw cacao nibs, raw hulled buckwheat, milled flax seed
  • 1 large banana
  • 1 large apple
  • blackberry Nancy’s soy yogurt
  • Thai green curry with brown rice
  • coffee with splash of soy milk
  • some kale chips
  • some sprouted almonds
  • 2 medjool dates
  • Lady Grey tea w/splash of hazelnut milk
  • mixed greens salad w/pecans and vegan Parmesan cheeze
  • small piece of stone-ground chocolate

physical activity


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