Mostly Raw – Day 16

My wife said I should go anorexic today, because I have to write too much for this.

nutrition

  • English breakfast tea w/splash of hazelnut & almond milk
  • kale, banana, blueberry, raspberry smoothie
  • 1 Brazil nut
  • vegan Rösti potatoes at Mint Tea restaurant
  • mint tea
  • coffee with mulling spices and a splash of soymilk
  • cashew carrot ginger soup
  • 1 large banana
  • some Raw-Tella (this is a raw vegan version of Nutella that my wife made)
  • 1 cup hot chocolate
  • 1 Blue Moon pumpkin harvest beer
  • mixed-greens salad with pecans, milled flax seed, vegan Parmesan cheeze and some vinaigrette
  • Lady Grey tea w/splash of almond milk
  • kale, banana smoothie
  • one medjool date
  • mango coconut yogurt

physical activity

None.

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