My wife said I should go anorexic today, because I have to write too much for this.
nutrition
- English breakfast tea w/splash of hazelnut & almond milk
- kale, banana, blueberry, raspberry smoothie
- 1 Brazil nut
- vegan Rösti potatoes at Mint Tea restaurant
- mint tea
- coffee with mulling spices and a splash of soymilk
- cashew carrot ginger soup
- 1 large banana
- some Raw-Tella (this is a raw vegan version of Nutella that my wife made)
- 1 cup hot chocolate
- 1 Blue Moon pumpkin harvest beer
- mixed-greens salad with pecans, milled flax seed, vegan Parmesan cheeze and some vinaigrette
- Lady Grey tea w/splash of almond milk
- kale, banana smoothie
- one medjool date
- mango coconut yogurt
physical activity
None.