Today my wife and I went to Portland to shop. We decided to visit a vegan café to see if they had any raw options, which they did. They had a raw sunflower butter sandwich with raw zucchini pesto, and a salad bar with mostly raw stuff. Energy levels were about normal.
nutrition
- mint tea (contains no caffeine or actual tea)
- raw sprouted almonds
- coffee
- about 1/2 cup Vanilla soy milk
- 1 Brazil nut
- 1 apple
- rolled oats
- flame raisins
- raw cacao nibs
- milled flax seed
- water
- shredded coconut
- watermelon radish
- shredded carrots
- shredded cabbage
- raw sunflower butter
- raw zucchini pesto
- raw chai cacao fudge
- nutritional yeast
- kelp
- sauerkraut
physical activity
A light jog this morning, somewhere between 1/4 and 1/2 mile.