I’m not sure if I can keep this up the full 30 days. Writing about this every day is getting to be a chore.
We found out last night that the cacao nibs that we thought were raw, weren’t. Thanks, Chuck’s.
nutrition
- 1 Brazil nut
- Lady Grey tea w/splash of hazelnut milk
- coffee with 1/2 cup Vanilla soy milk
- 1 large banana
- rolled oats, raw sprouted almonds, flame raisins, milled flax seed, coconut palm sugar, roasted cacao nibs, raw hulled buckwheat
- baby spinach, walnut and raspberry salad w/nutritional yeast
- mango soy yogurt
- some leftover Penang curry (about 1/4 cup)
- Vanilla coconut yogurt
- 1/2 large peach
- classic Mediterranean salad (cucumbers, tomatoes, lemon juice, olive oil)
- some sprouted quinoa
- some sprouted spelt
- Greek-style Vanilla almond yogurt
physical activity
none