nutrition
- 1 Brazil nut
- Irish breakfast tea w/splash of almond milk
- banana, kale, blueberry, raspberry, collard green smoothie
- coffee with 1/2 cup Vanilla soy milk
- rolled oats, slivered almonds, flame raisins, milled flax seed, coconut palm sugar, raw hulled buckwheat
- 1 large banana
- green Thai curry w/brown rice
- mixed greens salad w/walnuts and vegan Parmesan cheeze
- one pink pearl apple
- Lady Grey tea w/4 ginger biscuits
- hot pot
- kale, banana, blueberry, strawberry smoothie w/blue-green algae
- mint tea
- rolled oats, flame raisins, milled flax seed, coconut palm sugar, raw hulled buckwheat
physical activity
none
I have been slacking on this, partly due to work taking up a huge chunk of my day.